Mental Health — Company Three

As part of creating this week’s Coronavirus Time Capsule video, we want to know about the things you’ve done, and the things you’ve been part of, that have had a positive impact on your mental health during lockdown.

Everything you write here will be shared anonymously with the Wellcome Trust - who will use you words to inform a huge, global strategy to change the way we understand mental health problems in young people.

Please write in as much detail as you can, and tell us why these things have been important to you. Be specific!

You will not be able to save the text once it’s sent, so you might want to write it out somewhere else first and copy and paste it into the form.

What things have you started doing in lockdown by yourself that have had a positive impact on your mental health?

Think about new routines, hobbies, habits, discoveries - write as many as you like.

What things have you done with others - your local community and your family - that have had a positive impact on your mental health?

Think about connections, shared experiences, new traditions, events.

What things that have happened on a bigger scale (e.g. in your country, in the world and on the internet) have had a positive impact on your mental health.

Think about movements, moments, events, communities and identities.